Services

Reformer Pilates,
tailored to you.

From small-group classes to fully personalised privates, every Mi Pilates session is designed to leave you stronger, more mobile, and more connected to your body.

Please note: Except for Group Reformer classes, sessions cannot be booked directly online. To arrange a Private, Duet & Trio, Intro, or Prenatal & Postpartum session, please complete our New Client Registration form or contact the studio.
Group Reformer & Chair

50 minutes

Group Reformer & Chair

Our signature small-group class combining the Reformer and Chair with specialized props. Build core strength, improve mobility, and develop full-body control using a variety of dynamic tools—including the Gymball, Halo® Trainer, BOSU®, and Toning Balls—with an instructor guiding every transition.

  • All levels welcome
  • Up to 4 participants
  • Flexible booking times
Book Group Reformer & Chair
Private Session

50 minutes

Private Session

A fully personalized one-on-one session using the Reformer, Cadillac, Ladder Barrel, and Chair. Ideal for beginners, rehabilitation, athletic conditioning, or anyone seeking tailored, bespoke programming.

  • Tailored programming
  • Focus on posture and alignment
  • Pre- and postnatal friendly
Request a Booking
Duet & Trio

50 minutes

Duet & Trio

Experience semi-private Pilates with a friend or partner. Receive personalized guidance and tailored programming while sharing the session at a more affordable rate.

  • Bring your own partner or friend
  • Shared, customized programming
  • Ideal for couples and friends
Request a Booking
Intro Offer

New clients

Intro Offer

New to Reformer Pilates? Start with our structured introductory sessions to learn the equipment, foundational exercises, and movement principles in a safe and supportive environment.

  • Clients with little or no Reformer Pilates experience must begin with a Private Trial Session.
  • Clients with prior Reformer experience may join a Group Trial Session.
  • Duet and Trio Trial Sessions are available only if you bring your own partner(s).

Trial Pricing

Director

  • Private Trial — $75
  • Duet Trial — $65 per person

Instructor

  • Private Trial — $65
  • Duet Trial — $55 per person
  • Group (1:3) Trial — $40 per person
  • Group (1:4) Trial — $35 per person
Prenatal & Postpartum

50 minutes

Prenatal & Postpartum

Our Prenatal & Postpartum Reformer sessions are taught exclusively by instructors with specialized prenatal and postpartum certifications. Each session is designed to provide safe, effective, and supportive programming tailored to the unique needs of expecting and new mothers.

  • Led by certified prenatal and postpartum specialists
  • Tailored to each trimester and stage of recovery
  • Private sessions only
Request a Booking